Luca's breakfast juice
2014-08-08 09:43:08
Serves 2
I can't take credit for my recipe. This was designed by my 3 year old because he loved the colour and the taste - and I agree! Its yum.
Prep Time
4 min
Ingredients
- 3 oranges peeled
- 3 carrots
- 1/4- 1/2 fresh beetroot
Instructions
- Juice and drink! Simple.
- Option - Add 1/4 cup of water or coconut water.
Notes
- Why is it healthy?
- Oranges - immune support and protective antioxidants
- Carrots - High in beta-carotene (converts to vitamin A). Anti-cancer properties and important for eye health.
- Beetroot - important for heart health, anti inflammatory and boosts stamina.
Your Naturopathic Health http://www.yournaturopathichealth.com.au/