Antioxidant pops
2014-07-31 11:41:09
Perfect for little sore throats
Prep Time
5 min
Ingredients
- 2 cups of mixed berries
- 1 cup water
- 1 table spoon honey
- 1 squeeze lime juice
- 2 table spoon Bioglan Acai + berry
- 2 table spoon Bioglan Camu Camu
- 2 tablespoons Bioglan Coconut water powder
Instructions
- Blitz in a blender or food processor and freeze....thats it! You can eat straight away as a sorbet or freeze in ice block moulds
Notes
- Why is it healthy?
- When my kids have a sore throat this recipe is not only soothing but full of vitamins to help boost their immunity.
- The berries are naturally high in antioxidants.
- Acai + berry (i use Bioglan) - strengthens immune system
- Camu Camu - great source of vitamin C which is anti-inflammatory and good for immunity
- Coconut water - great source of electrolytes for rehydration.
Your Naturopathic Health http://www.yournaturopathichealth.com.au/