Antioxidant juice

Kristy Celoni Recipes, Snacks
Antioxidant juice
Serves 2
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 oranges
  2. 2 carrots
  3. 1 beetroot
  4. 1 small cube ginger
  5. 1/2 cup coconut water or water
  6. 2 tsp camu camu powder
  7. 2 tspn acai powder
Instructions
  1. Juice all ingredients except for powders which will be stirred through at the end (sometimes the powders take a little while dissolve so I put my juice in a jar, add powder and shake ).
Notes
  1. Orange - contains phytonutrients and vitamin C beneficial for immune function
  2. Carrots - High in antioxidants beneficial for immune health
  3. Ginger - also anti inflammatory and is useful for treating nausea, coughs, colds and digestive complaints
  4. Beetroot - anti-inflammatory nutrients and good source of nitrates for heart health.
  5. Camu Camu - immune boosting properties, high in anti oxidants and is anti-inflammatory.
  6. Coconut water - natural source of electrolytes
  7. Acai - Beneficial for immune support and energy production
Your Naturopathic Health http://www.yournaturopathichealth.com.au/