Healthy alternative to store bought jam...Read more.
Recipes
Chicken, vegetable and black eyed pea soup
Perfect for all seasons - this delicious soup is full nutrients.
Roasted pumpkin and sweet potato soup
Simple and delicious. This soup takes 5 minutes to prepare, baking the vegetables not only gives the soup extra flavour, It gives you extra time to get everything else done while this cooks in the oven. Perfect!
Orange and cinnamon muesli
A delicious whole food muesli that is packed full of nutrients to give you energy to start the day...Read more.
Cacao Pops – superfood breaky for kids
Way better for your kids that pre-packed breakfast cereal. Naturally full of nutrients...Read more.
Raw Banoffee Pie
Raw whole food dessert, dairy free, gluten free, egg free refined sugar free...Read more.
Antioxidant pops for little sore throats
When my kids have a sore throat this recipe is not only soothing but full of vitamins to help boost their immunity...Read more.