Your naturopath

GAPS diet – All diseases begin in the gut

GAPS (Gut and Psychology Syndrome) - link between psychological disorders and digestive health.

Raw, dairy free, lime, coconut and ginger 'cheese cake'

These delicious tarts are a great way to pack extra nutrients into your diet and have a sweet treat with out the guilt.

Healthy alternative to prepackaged chips. Easy to prepare and great with dips or just on their own.

This beautiful juice was created by my 3yr old. Beetroot, carrot, orange - three ingredients and packed full of vitamins.

Quick and easy afternoon snack or a treat for entertaining.

Fresh and clean - a great way to start the day. This recipe is also great for any one suffering nausea or morning sickness.

Healthy and delicious - ready in 15 minutes!

Why I cook the way I cook..whole foods, nan's recipes and me.