All diseases begin in the gut
Hippocrates 470 -370 BC
I only discovered GAPS (Gut and Psychology Syndrome) diet a few years ago and I felt like it was the missing link in my approach to treating clients. Ive been using it ever since with amazing results.
The GAPS diet is based on the work of Dr. Natasha Campbell- McBride. This diet is based on healing the gut lining using the correct whole food diet and promoting beneficial gut bacteria in order to restore optimal health. This diet is focuses on the link between immune and psychological health with digestive health.
GAPS is an effective approach to
ALL digestive problems
Allergies
Auto immune conditions
Eczema
Autism
ADD
ADHD
Depression
Schizophrenia
Helpful links
http://www.gaps.me
http://www.gapsdiet.com/INTRODUCTION_DIET.html
http://gapsaustralia.com.au